10 sessions, 72/100 sleep.

Your sleep score dipped to 72 last night after just 304 minutes, marking a sharp drop from the 85 you logged two nights prior—HRV fell to 25, the lowest in your 14-day window. You've stacked two high-intensity runs (152 suffer points combined) in the past 36 hours while managing accumulated tadalafil exposure through mid-May, a mismatch between training load and recovery capacity.